Subliminal messages are
like affirmations in that they are also statements of the behaviors you would like to have. And they will also be formatted
the same way: they will be personal, positive and in the present tense. But here is the critical difference with subliminal
messages: you are going to bypass your conscious mind and send those statements directly to your subconscious. Your
conscious mind won't even notice them.
Why would we want to bypass the conscious mind?
Unlike the subconscious mind that accepts everything,
good or bad, that you say to it as fact, the conscious mind uses reasoning, intellect, experience and emotion to determine
whether or notsomething is true or false. If the conscious mind (I refer to it as the "critical mind") sees a
statement as being false,
it will reject it and not allow it to reach the subconscious where it could have made an impact.
Here's an example:
Let's say that you have
always been dirt poor, but you truly want to accumulate wealth and enjoy a better lifestyle. So you start using the
Affirmation Imprinting technique that I also teach. Your affirmation is "I easily make ten thousand dollars every month."
You say this affirmation for weeks, maybe even months with little results. What happened? My guess is that the
affirmation so far away from what the current reality is, that your conscious mind is rejecting that statement as being totally
inaccurate. It's saying to itself, "Make thousand dollars each month? I barely made ten thousand last year. This
statement is absurd." The statement is then dismissed and thrown out.
This is why we need to bypass the conscious mind
and send those statements directly to your subconscious. You're probably wondering why we would even bother with Affirmation
Imprinting when we could just use Subliminal Messaging.
The reason that we use both is because together they multiply the
effects. So if you saw a 25 percent improvement using just Affirmation Imprinting and saw a 25 percent improvement using
just Subliminal Messaging, you would get greater than 50% improvement using them in combination. In this case, the sum
is more than the individual parts. Also, the amount of natural resistance created by the conscious mind is not only unique
for each individual, but it is also varies within the different areas of our lives. So you may have a strong resistance
to the affirmation "I weigh 135lbs" but have virtually no resistance at all to the statement "I easily earn ten thousand dollars
each month." So basically, using both works better than
just using one technique alone.
So how do we bypass the conscious/critical mind?
To properly do this we are
going to need a little assistance from technology. There are two main types of subliminal messages: auditory and visual.
Auditory (or audio) messages try to sneak by the critical mind by being played at frequencies that we can't consciously
hear. My results have been mixed and because background noises can have a huge negative influence, I tend not to use
subliminal auditory messages. Visual subliminal messages are just what they sound like. These messages are going to
be flashed in front of your eyes for a split second. It's long enough for your subconscious to register the message,
but too quick for you to consciously read it. The messages of your choosing now flood your subconscious without the critical
mind being able to filter them out.
There are many products available to help you accomplish this. They typically are
priced from $25 to hundreds of dollars. I would recommend using Mind-Zoom. It's the only subliminal message program
I have seen that uses both visual and auditory messages. All you do is turn it on and it plays quietly in the background.
You can be doing all of your normal computer activities like checking email, searching the web, etc) and at the same time,
without even thinking about it or putting in any effort on your part, your subconscious mind is getting bombarded with powerful
messages that
will create the changes your want in your life. It doesn't get easier than that. There is also many free
hypnosis programs found at "SourceForge.net and "Freewarefiles.com that are just as pro as all the other programs that cost
high-dollar. Iv already checked them all out & they are splended for beginner-students as well as for seasoned professional
hypnotist. You can even "google-search; (free subliminal hypnosis) & get a truck-load of links & sites that offer
"share-ware files + free Mp3s on any given subject of your choice regarding "hypnosis. Even I often use the; "Virtual Hypnotist
listed in "SourceForge.net to put together "custom packages for clients. All in all, you will eventually discover that the
cure you need is found
between your ears- & "subliminal hypnosis" is the very best tool in order to bypass the critical
left-brain thinking which keeps most seekers chained to their current "undesireable circumstance. For more detail on this
subject & free "desk-top hypnotist, see; "http://subliminal.headplugs.com"
Below are some simple techniques
you can start using today. As simple as they are- they prove to be more powerful than "wishful thinking. It isnt rocket-science
folks- but with practice always comes "improvment of quality."
1. Repeating Affirmations
This can be done in your mind or spoken aloud, but
it is essential to repeat the positive affirmations everyday. This can be done ideally in the morning or right before bedtime,
as it allows the subconscious to continue working on it even whilst you are sleeping.
2. Write down your Affirmations
By writing down your affirmations,
it is a reinforcement process that forces your mind to focus on it. By imprinting the importance of these affirmations in
your subconscious, you are allowing it to be accepted and acted upon. It is also useful to leave the list in prominent areas
such as your work space so that you are constantly reminded of those positive thoughts you wish to ingrain within your-self.
3. Listening to a self-recorded
tape
Over time, you will find
that it is more than sufficient & more benificial to listen to your own voice repeating those affirmations. It will then
be less important to consciously think of your positive affirmations.
4. Someone you Admire
Pick out traits that you
admire, or even a person whom you wish to emulate. Identify what characteristics you are aiming towards, and include them
in your positive affirmations. This will give you a concrete goal to work towards.
The subconscious mind is a powerful tool that can
work both ways if not properly trained. Once you decide on a path of action, the subconscious mind will guide you through
it to achieve your end goal, manifested by the communication between the physical-consciousness and the subconscious nature.